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Feel as if I have engaged and overtaken my plateau that had me bummed out for a week or so. Seem to be back on the weight loss road again. Feeling very good about my weight loss this past week or so.
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225.8 lb
Lost so far: 33.0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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1725 kcal
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Fat: 86.00g | Prot: 93.00g | Carb: 142.00g.
Breakfast: Great Value Bottled Water (Bottle), Gunnoe's Country Sausage , Meijer Fried Eggs, Great Value Buttermilk Jumbo Biscuit, Nature's Own Butterbread, Star's Private Stock Sharp Pimiento Cheese , Claussen Kosher Dill Sandwich Slices Pickles. Lunch: Coca-Cola Coke Zero (Can), Nature's Twist Sugar Free Lemonade, Member's Mark Pulled Pork. Dinner: Food Lion Mexican Style Thin Crust Pizza. more...
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losing 4.2 lb a week
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