Weigh In record (no journal entry) for 01 May 2011
|
210.8 lb
Lost so far: 19.4 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2011:
|
1610 kcal
|
Fat: 74.00g | Prot: 57.00g | Carb: 169.00g.
Dinner: 14" Original Crust Pizza - Spicy Italian. Snacks/Other: Special K Bar Chocolatey Pretzel. more...
|
gaining 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zim55's weight history
|