s4man's Journal, 01 May 2011

Weigh In record (no journal entry) for 01 May 2011

215.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed N/A.

Diet Calendar Entries for 01 May 2011:

172 kcal

Fat: 0.88g | Prot: 16.71g | Carb: 23.76g. Snacks/Other: milk. more...

2621 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...


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s4man's weight history