niaiserie's Journal, 25 April 2022

Weigh In record (no journal entry) for 25 April 2022
233.1 lb Lost so far: 0 lb.    Still to go: 53.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2022:
1125 kcal Fat: 69.89g | Prot: 38.85g | Carb: 85.50g.   Breakfast: Clif Bar Clif Bar - Peanut Butter Banana with Dark Chocolate, International Delight French Vanilla Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Fresh Selections Cobb Salad Kit. Dinner: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. more...
gaining 0.1 lb a week



     
 

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