Weigh In record (no journal entry) for 25 April 2022
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262.4 lb
Lost so far: 6.6 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2022:
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292 kcal
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Fat: 20.01g | Prot: 13.58g | Carb: 14.48g.
Breakfast: Tomatoes, Lettuce, Butter , Egg (Whole) . Snacks/Other: Nestle Coffee-Mate, Nescafe Gold Coffee, Sugar. more...
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gaining 0.1 lb a week
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