Weigh In record (no journal entry) for 25 April 2022
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424.6 lb
Lost so far: 14.6 lb.
Still to go: 87.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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1281 kcal
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Fat: 56.15g | Prot: 64.12g | Carb: 130.89g.
Breakfast: Простоквашино Кефир 3,2%, Перекресток Изделие НИВА Хлебобулочное, Сваренное Вкрутую Яйцо. Lunch: Красное Яблоко. more...
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gaining 1.5 lb a week
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vshpagin's weight history
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