Weigh In record (no journal entry) for 25 April 2022
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131.0 lb
Lost so far: 25.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2022:
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573 kcal
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Fat: 15.37g | Prot: 40.77g | Carb: 65.73g.
Breakfast: Côteaux Nantais Compote de Pêches Plates, Charles & Alice Purée de Pruneau, Pâturages Petit Suisse 3,6%. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Yaourt Nature, Monique Ranou Jambon Blanc, Haricots Verts. Dinner: Carrefour Endives au Jambon . more...
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gaining 0.9 lb a week
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