Wezzer's Journal, 01 May 2011

267.8 lb Lost so far: 32.2 lb.    Still to go: 77.8 lb.    Diet followed reasonably well.

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999 kcal

Fat: 28.51g | Prot: 64.91g | Carb: 150.51g.   Breakfast: Regular Coffee, Fried Egg without Fat. Lunch: 6" Flour Tortillas, Pinto Beans. Dinner: Sweet Peas and Carrots, Boneless Skinless Chicken Breast. Snacks/Other: 100% White Corn Crispy Round Tortilla Chips, Apples. more...

3593 kcal

Activities & Exercise: Treadmill - 30 minutes, Recumbent - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...