Moonbaby7568's Journal, 16 July 2014

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Weigh In record (no journal entry) for 16 July 2014

140.0 lb Lost so far: 69.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 July 2014:

1032 kcal

Fat: 33.23g | Prot: 15.36g | Carb: 169.06g. Breakfast: Taco Bell Caramel Apple Empanada, Taco Bell Mountain Dew Baja Blast Freeze, Taco Bell Beefy Nacho Griller, Apples. more...

1700 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 80.5 lb a week

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Moonbaby7568's Journal, 16 July 2014

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