tzsrn's Journal, 25 April 2022

Weigh In record (no journal entry) for 25 April 2022
108.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2022:
1553 kcal Fat: 24.04g | Prot: 98.22g | Carb: 233.15g.   Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali Fibre Extra, Kiwi. Lunch: Amo Essere Biologico Gallette di Riso, Conad Broccoli Surgelati, Rovagnati Snello Fesa di Tacchino al Forno, Costa d'oro Olio Extra Vergine d'oliva. Dinner: Amo Essere Biologico Gallette di Mais, Zucchine Bollite, Conad Filetto di Salmone al Naturale, Costa d'oro Olio Extra Vergine d'oliva. Snacks/Other: Ambrosoli Miele, Misura Fette Biscottate Integrali Fibre Extra, Milk Protein High Pro Vaniglia. more...
gaining 1.5 lb a week

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