Weigh In record (no journal entry) for 25 April 2022
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148.8 lb
Lost so far: 94.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2022:
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1530 kcal
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Fat: 46.93g | Prot: 82.94g | Carb: 191.44g.
Breakfast: Chiquita Banane, Aldi Trauben Kernlos, Milbona Joghurt Mild 3,5% Fett, My Muesli Strawberry Cheesecake Müsli. Lunch: Milbona Gratin Käse, Metzger Kassler, Milbona Saure Sahne, Lidl Schupfnudeln. Dinner: Cucina Parmesan , Combino Bolognese Sauce mit Rindfleisch, Combino Spaghetti (Gekocht) . more...
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losing 0.7 lb a week
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