Weigh In record (no journal entry) for 16 July 2014
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192.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2014:
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1070 kcal
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Fat: 60.50g | Prot: 48.00g | Carb: 80.00g.
Breakfast: Whataburger Sausage, Egg & Cheese Taquito, Kellogg's Special K Protein Meal Bar - Double Chocolate. more...
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losing 14.0 lb a week
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