Weigh In record (no journal entry) for 01 May 2011
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229.6 lb
Lost so far: 28.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2011:
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2296 kcal
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Fat: 92.68g | Prot: 80.48g | Carb: 261.73g.
Lunch: Light Beer, chicken ranchero smart mini wraps, Diet Mountain Dew. Dinner: Rich & Creamy Frosting - Creamy White, Moist Deluxe Cake Mix - Fudge Marble, vanilla bean light recipe, Bell Peppers, Buffalo Wings, Pizza with Meat, Light Ranch Veggie Dip, Labatt Blue Light Pilsener. more...
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4593 kcal
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Activities & Exercise:
Housework - 4 hours, Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 6 hours, Desk Work - 4 hours, Yard Work (gardening) - 3 hours, Shopping - 1 hour. more...
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losing 15.4 lb a week
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