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Starting low calorie diet today!!!! Ana!!!
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197.0 lb
Lost so far: 45.2 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2014:
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613 kcal
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Fat: 26.97g | Prot: 9.34g | Carb: 76.64g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Nabisco Premium Saltine Crackers Original. Lunch: McDonald's Sweet Tea (Large), Mexican Rice, Great Value White Cheese Mexican Style Queso Dip, Mission Restaurant Style Tortilla Chips. more...
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steady weight
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