Weigh In record (no journal entry) for 16 July 2014
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201.8 lb
Lost so far: 13.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2014:
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1845 kcal
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Fat: 89.92g | Prot: 134.25g | Carb: 146.64g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, Sweet Pickle Relish, Cheddar Cheese , Mission Carb Balance Medium/Soft Taco Flour Tortillas, Hunt's Sugar Free Chocolate Pudding Snack Pack, KFC Grilled Chicken Thigh, KFC Grilled Chicken Breast, Fiber One Protein Bars - Caramel Nut, Scrambled Egg , Mission Carb Balance Medium/Soft Taco Flour Tortillas, Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, Glucerna Mini Snack Bar - Chocolate Peanut, Whole Milk. more...
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gaining 1.4 lb a week
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