Weigh In record (no journal entry) for 24 April 2022
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205.6 lb
Lost so far: 14.5 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2022:
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419 kcal
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Fat: 7.24g | Prot: 9.80g | Carb: 88.77g.
Breakfast: Coffee with Cream and Sugar, Zoup! Tomato Cabbage Soup. Lunch: Zoup! Tomato Cabbage Soup. Dinner: Bananas . Snacks/Other: Publix Red Bell Pepper, Tangerines (Mandarin Oranges) . more...
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losing 5.6 lb a week
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