EmilseBulacioDombrowski's Journal, 12 December 2021

136.0 lb Lost so far: 84.4 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

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1129 kcal

Fat: 51.75g | Prot: 44.11g | Carb: 120.82g.   Breakfast: Grido Torta Helada Oreo. Lunch: Clara de Huevo, Tomates, Carne Asada. Dinner: Facturas, Factura con Crema Pastelera. more...

1749 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...