Weigh In record (no journal entry) for 24 April 2022
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256.5 lb
Lost so far: 28.5 lb.
Still to go: 111.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2022:
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1060 kcal
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Fat: 40.19g | Prot: 93.07g | Carb: 93.91g.
Breakfast: Kroger Pizza Blend Shredded Cheese , Contadina Pizza Squeeze Pizza Sauce, Caulipower Cauliflower Pizza Crust. Lunch: Canadian Bacon, Kroger Eggs (Large), Kraft Shredded Sharp Cheddar Cheese. Dinner: Simply Nature Edamame Spaghetti, Red Gold Diced Tomatoes, Tomato Sauce (Canned) , Great Value Black Beans (Frijoles Negros), Jennie-O Ground Turkey 85/15. Snacks/Other: Strawberries , Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. more...
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losing 199.5 lb a week
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