Weigh In record (no journal entry) for 24 April 2022
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226.4 lb
Lost so far: 32.4 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2022:
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729 kcal
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Fat: 44.76g | Prot: 32.24g | Carb: 44.43g.
Breakfast: Great Value Lactose Free Fat Free Milk, Fried Egg, Great Value Buttermilk Jumbo Biscuit, Hillshire Farm Polska Kielbasa (2 oz). more...
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losing 4.2 lb a week
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DesertStormArmyVet's weight history
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