Weigh In record (no journal entry) for 24 April 2022
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154.1 lb
Lost so far: 112.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2022:
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2310 kcal
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Fat: 98.21g | Prot: 116.02g | Carb: 203.73g.
Lunch: San Fabio Mini Scamorza, Aldi Rote Paprika, Beste Ernte Junge Möhren, Ei, Elstar, Nomoo Veganes Vanilleeis, Soulfood Zartbitter Schokodrops, Low Carb Shop Haferfasern, Bauckhof Mandelmehl, Gut & Günstig Quark 40%, Chiquita Banane, Kakaopulver (Ungesüßt), Haselnüsse. Dinner: Wagner Mühle Rheinische Ackerbohnen, Kekse, San Fabio Mini Scamorza, Kohlrabi, Züger Bio Hirtenkäse Laktosefrei, Cocktailtomaten, Eichblattsalat, Lidl Labneh, Gut & Günstig Quark 40%, Rapsöl, Low Carb Shop Haferfasern, Alnatura Weizenmehl Type 550. more...
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losing 1.5 lb a week
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nöhöhöhö's weight history
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