Ziplipz's Journal, 01 May 2011

Ahhhh
191.7 lb Lost so far: 0 lb.    Still to go: 21.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2011:
1880 kcal Fat: 55.14g | Prot: 56.78g | Carb: 286.23g.   Breakfast: 1 % Lowfat Milk, Instant Maple Brown Sugar Hot Cereal. Lunch: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Instant Lunch Shrimp, Ritz Snack Crackers. Dinner: Macaroni and Cheese Entree (Canned), White Dinner Rolls. Snacks/Other: Chips Ahoy Chewy Granola Bars - 100 Calorie Packs. more...
gaining 1.7 lb a week

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