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Still hang'n in there. From yesterday below. Still still some left. My wife is a very private person and doesn't like attention to be drawn to her, but i couldn't resist. Don't anybody tell her I did this😆
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191.0 lb
Lost so far: 14.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2022:
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1975 kcal
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Fat: 119.92g | Prot: 77.37g | Carb: 164.92g.
Breakfast: Kirkland Signature Organic Coconut Oil, Toasted Multigrain Bread, Coffee, Yupik Organic pumpkin seeds, Banana, Frozen Blueberries. Lunch: Freybe Damn Hot Peperoni, Green Tea, Feature Foods Lunch Herring, Oatmeal. Dinner: Chocolate Cheesecake, Thick Crust Pizza with Meat. Snacks/Other: Baker's Unsweetened Baking Chocolate Squares, Oatmeal Cookies, Ferrero Ferrero Rocher, Tea Unsweetened, Cheddar Cheese, Beef Jerky. more...
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3535 kcal
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Activities & Exercise:
Hiking - 2 hours and 55 minutes, Walking (moderate) - 3/mph - 20 minutes, Pushups - 6 minutes, Resting - 12 hours and 9 minutes, Sleeping - 8 hours and 30 minutes. more...
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steady weight
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 Comments
Wonderful! I hope she had a good day and together you enjoy many more happy years!
24 Apr 22 by member: melissatwa
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It's always a wonderful event when you are able to celebrate your loved ones birthday. ❤🎂
24 Apr 22 by member: _bec_ca
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Happy birthday to her!! 🎈🎉
24 Apr 22 by member: Streetfighterdimples
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24 Apr 22 by member: allanpendlebury
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A beautiful lady! No wonder you’re still in love❤️🇨🇦
28 Apr 22 by member: Maguscanook
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