Weigh In record (no journal entry) for 15 July 2014
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137.4 lb
Lost so far: 29.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2014:
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352 kcal
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Fat: 17.43g | Prot: 29.12g | Carb: 16.55g.
Breakfast: Cucumber (Peeled), Coffee, Truvia Sweetener (Packet), Coffee, Harris Teeter Organic Peanut Butter, Celery. Lunch: Tomatoes. Dinner: Private Selection Carne Asada, Scallions or Spring Onions. more...
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losing 2.5 lb a week
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calynn2's weight history
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