Weigh In record (no journal entry) for 23 April 2022
|
258.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2022:
|
936 kcal
|
Fat: 48.29g | Prot: 27.15g | Carb: 101.68g.
Breakfast: Skippy Creamy Peanut Butter, Coffee with Milk, V8 Organic Carrot Orange Juice. Lunch: Kabuki Shrimp Tempura Roll. Snacks/Other: Blue Bell Dutch Chocolate Ice Cream. more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rudy Martinez's weight history
|