Weigh In record (no journal entry) for 15 July 2014
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132.3 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2014:
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1957 kcal
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Fat: 72.45g | Prot: 45.13g | Carb: 286.18g.
Breakfast: Pfirsiche, Banane. Dinner: Sauerteigbrot, ültje Erdnusscreme Crunchy, Gemüsepfanne, Aldi Bio Vollkorn-Bratlinge, Coca-Cola Coca-Cola, Vanilleeis. more...
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gaining 1.3 lb a week
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