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oeps
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154.1 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2022:
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533 kcal
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Fat: 20.96g | Prot: 20.14g | Carb: 62.68g.
Breakfast: Oatly Hafer Haver, Natrena Zoetjes, Douwe Egberts Koffie, AH Lichtzoete Bosvruchten Extra Jam, De Zaanse Hoeve Jong Belegen 48+, AH Bruinbrood, Calvé Pindakaas, AH Rijstwafels. more...
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gaining 0.4 lb a week
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