|
KFA 16,6 Wasser 57,6
|
179.7 lb
Lost so far: 11.2 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2022:
|
860 kcal
|
Fat: 39.88g | Prot: 53.74g | Carb: 67.40g.
Snacks/Other: Burrito mit Rindfleisch, Burrito mit Rindfleisch. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
B-Rocker's weight history
|