petunia1's Journal, 01 May 2011

Weigh In record (no journal entry) for 01 May 2011
141.0 lb Lost so far: 1.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2011:
1544 kcal Fat: 70.54g | Prot: 68.20g | Carb: 161.91g.   Breakfast: Granulated Sugar, Regular Coffee. Lunch: apple juice, tomato, sliced ham, provolone cheese, american cheese, rye bread. Dinner: klondike rose potatoes, roast beef. Snacks/Other: blue diamond almond breeze, hersheys double chocolate sundae syrup, Yellow Cake (with Vanilla Frosting). more...
2062 kcal Activities & Exercise: Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.0 lb a week

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