Weigh In record (no journal entry) for 01 May 2011
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169.0 lb
Lost so far: 6.0 lb.
Still to go: 169.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2011:
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3060 kcal
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Fat: 106.70g | Prot: 78.01g | Carb: 456.57g.
Breakfast: Nectarines, Golden Syrup, Freshly Brewed Tea with Milk and Sugar, Buttons Easter Egg. Lunch: beef dinner, Toasted White Bread, Sour Cream & Onion Potato Crisps, Freshly Brewed Tea with Milk and Sugar. Dinner: Dairylea Dunkers Bread Sticks, Sour Cream & Onion Potato Crisps, Freshly Brewed Tea with Milk and Sugar, Extra Strong Mints. Snacks/Other: Chicken, bueno, White Bread, chocolate eclairs, Freshly Brewed Tea with Milk and Sugar. more...
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1859 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 2.0 lb a week
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