Weigh In record (no journal entry) for 22 April 2022
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142.0 lb
Lost so far: 1.3 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2022:
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485 kcal
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Fat: 19.33g | Prot: 8.14g | Carb: 76.41g.
Breakfast: Elle & Vire Beurre, Brioche Pasquier Biscotte. Lunch: Vinaigrette, Marque Repère Champignons de Paris, Sucrine. Dinner: Banane, Pommes (sans Peau). more...
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gaining 1.9 lb a week
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