Weigh In record (no journal entry) for 30 April 2011
|
115.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2011:
|
1624 kcal
|
Fat: 39.61g | Prot: 57.48g | Carb: 272.61g.
Breakfast: skim milk, special k fruit and yogurt, sugar, fat free milk, light and fit dannon. Lunch: Fresh Mixers Pasta Margherita. Dinner: Pad Thai Noodle Bowl, MYSTIC PIZZA buffalo style chicken. Snacks/Other: banana, pim's. more...
|
gaining 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chibishichan1x2's weight history
|