Weigh In record (no journal entry) for 22 April 2022
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191.2 lb
Lost so far: 22.3 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2022:
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820 kcal
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Fat: 36.72g | Prot: 38.10g | Carb: 90.14g.
Breakfast: Oscar Mayer Traditional Bacon, Great Value Wheat Sandwich Bread. Lunch: Slim-Fast Advanced Nutrition Caramel Latte. Dinner: Cornbread (Home Recipe), Grapes, Bananas , Pickled Egg, Blake's Pickled Baby Beets. Snacks/Other: Skinny Pop Sweet & Salty Kettle Popcorn (Package), Pringles Snack Stacks Potato Crisps - Sour Cream & Onion (21g). more...
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losing 1.2 lb a week
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 Comments
Congratulations to you on your weight loss your doing fantastic
22 Apr 22 by member: buenitabishop
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Thanks everyone for your support means a lot to me!
25 Apr 22 by member: determined GC
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determined GC's weight history
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