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Je tiens à remercie ces vacances pleines de gros repas, de chocolats et d'apéritifs...😂😂😂
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123.2 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2022:
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1627 kcal
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Fat: 48.23g | Prot: 134.96g | Carb: 149.77g.
Breakfast: Bulk Powders Pure Whey Protein Vanilla, Bulk Powders Beurre d'amande, Bjorg Galettes de Riz Complet, Café, Graines de Chia Séchées, Flocons d'Avoine, Pâturages Skyr. Lunch: Milbona Maasdam, Marie Blachère Pain Nordique, Vahiné Amandes Effilées, Auchan Yaourt 0%, Moutarde, Poireau Cuit, Pois Cassés Cuits, Jambon. Dinner: Haribo Les Schtroumpfs, Bulk Powders Pure Whey Protein Vanilla, Bière Ordinaire, Emmental, Laitue, U Ravioli Bolognaise. more...
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1937 kcal
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Activities & Exercise:
marche lestée - 2 hours and 36 minutes, Resting - 13 hours and 24 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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