JimW66's Journal, 30 April 2011

Weigh In record (no journal entry) for 30 April 2011
196.6 lb Lost so far: 0 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2011:
1677 kcal Fat: 69.98g | Prot: 44.41g | Carb: 219.50g.   Breakfast: 2% Fat Milk, Instant Oatmeal - Maple and Brown Sugar. Lunch: beef taquitos. Dinner: Three Meat Pizza. Snacks/Other: Granola Thins - Peanut Butter, Butter popcorn, Peanut Butter Eggs, Tangerines (Mandarin Oranges), Jello Vanilla Pudding Snack. more...
on diet JimW66's own diet   gaining 0.2 lb a week



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