Weigh In record (no journal entry) for 15 July 2014
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169.3 lb
Lost so far: 19.2 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2014:
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788 kcal
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Fat: 24.77g | Prot: 54.01g | Carb: 85.62g.
Breakfast: Ei, Mandarijn, Harde Broodjes. Lunch: Markant Beschuit Naturel, AH Magere Yoghurt. Dinner: SoyGood Vegetarische Balletjes, SoyGood Vegetarische Balletjes, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), El Tequito Tortilla Wraps. Snacks/Other: Lidl Magere Melk. more...
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losing 1.5 lb a week
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annemiek rembil's weight history
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