Weigh In record (no journal entry) for 15 July 2014
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136.7 lb
Lost so far: 9.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2014:
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762 kcal
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Fat: 19.99g | Prot: 43.34g | Carb: 101.31g.
Breakfast: Банан, Ашан Йогурт Бифидус. Lunch: Свинина Запеченая, Спагетти. more...
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gaining 0.1 lb a week
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12921's weight history
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