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Dat lijkt er meer op! Daaaag vocht van Pasen ❤️💪
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153.9 lb
Lost so far: 101.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2022:
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1522 kcal
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Fat: 54.45g | Prot: 62.49g | Carb: 192.42g.
Breakfast: Gekookt Ei. Lunch: Campina Slagroom D'light, Dirk Eierkoek, Aardbeien. Dinner: Sukrin Milk Chocolate, Alpro Coconut No Sugars, Quaker Havermout (40g), Chiquita Banaan, Calvé Pindakaas 100% Pinda's. Snacks/Other: Body & Fit Smart Protein Cookies Coconut, Ehrmann High Protein Vanille Pudding, Snack A Jacks Sour Cream & Chive, Jumbo Gewelde Pruimen. more...
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losing 29.3 lb a week
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