deerobsr's Journal, 30 April 2011

BS - 92

228.0 lb Lost so far: 27.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1738 kcal

Fat: 98.94g | Prot: 96.94g | Carb: 114.89g.   Breakfast: grits, baked ham, eggs. Lunch: johnsonville hot links, pork baby back rib, kroger carbmaster yogurt. Dinner: hamburger bun. more...

2574 kcal

Activities & Exercise: Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...