Weigh In record (no journal entry) for 15 July 2014
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185.2 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2014:
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1756 kcal
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Fat: 78.31g | Prot: 46.10g | Carb: 223.20g.
Breakfast: Pavesi Gocciole, Zucchero, Kinder Barretta. Lunch: Motta Maxicono Black & White. Dinner: Olio Extra Vergine di Oliva, Findus Croccole, Pane Italiano. Snacks/Other: Pesca, Mila Yogurt Cocco. more...
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steady weight
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diegoddc's weight history
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