btnv128's Journal, 30 April 2011

123.5 lb Lost so far: 0 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

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1566 kcal

Fat: 76.70g | Prot: 63.33g | Carb: 159.03g.   Breakfast: Chicken Curry, Brown Rice, Fresh Pork Sausage. Lunch: Acai Berry Juice, Blueberries (Unsweetened, Frozen). Dinner: Double-Double with Onion and Spread. Snacks/Other: French Fries. more...

2232 kcal

Activities & Exercise: Shopping - 2 hours and 30 minutes, Running (jogging) - 5/mph - 1 hour and 30 minutes, Driving - 2 hours, Resting - 8 hours, Sleeping - 10 hours. more...