Weigh In record (no journal entry) for 30 April 2011
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132.0 lb
Lost so far: 16.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2011:
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960 kcal
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Fat: 38.00g | Prot: 91.00g | Carb: 85.00g.
Breakfast: STRBKS ITALIAN ROAST GRND, Blueberry Oatmeal. Lunch: Lemon Meringue Crunch Bar, Cinnamon Pretzel Sticks, Chocolate Mint Crunch Meal Bar. Dinner: medifast brownie, Panera's Grilled Chicken Caesar Salad. Snacks/Other: Fat Free Dairy Whipped Topping. more...
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steady weight
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