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>BF
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107.4 lb
Lost so far: 2.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2011:
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946 kcal
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Fat: 13.10g | Prot: 54.22g | Carb: 93.56g.
Breakfast: Egg Beaters - Original, Bagel Thins - 100% Whole Wheat, Lowfat Cottage Cheese with Fiber, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Swiss Cheese, Turkey Breast Meat, Whole Wheat Tortilla. Dinner: Chocolate Cake (with Chocolate Frosting), Beer, Dinner Rolls, Pinot Blanc Wine, Chicken Breast (Skin Not Eaten). more...
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1775 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 2 hours, Driving - 2 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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