Weigh In record (no journal entry) for 14 July 2014
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267.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2014:
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500 kcal
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Fat: 12.00g | Prot: 16.00g | Carb: 101.00g.
Breakfast: Lactaid 100% Lactose Free Milk, Fiber One Honey Clusters Cereal. more...
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losing 1.6 lb a week
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rhago32's weight history
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