Weigh In record (no journal entry) for 30 April 2011
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133.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2011:
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1471 kcal
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Fat: 97.06g | Prot: 99.19g | Carb: 60.13g.
Breakfast: Turkey Bacon, Strawberries, Scrambled Egg (Whole, Cooked). Lunch: Gala Apples, Natural Oven Roasted Almonds - Sea Salt. Dinner: Avocados, Soybeans (Mature Seeds, Steamed, Cooked), Lobster, Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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steady weight
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adowney6's weight history
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