Weigh In record (no journal entry) for 20 April 2022
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216.1 lb
Lost so far: 10.1 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2022:
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1861 kcal
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Fat: 68.87g | Prot: 168.29g | Carb: 133.77g.
Breakfast: Café Espresso com Leite. Lunch: Kuat Guaraná, Risoles de Frango, Bolo de Carne Moída. Dinner: Ovo Cozido, Perdigão Filezinho de Frango (Sassami). more...
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gaining 0.2 lb a week
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claudia projeto gostosa's weight history
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