Weigh In record (no journal entry) for 20 April 2022
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132.9 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2022:
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718 kcal
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Fat: 20.79g | Prot: 8.05g | Carb: 123.63g.
Breakfast: cafe, Pastorinho Biscoito de Polvilho com Queijo. Lunch: Arroz Doce, Nestlé Leite Ninho. more...
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losing 1.9 lb a week
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its_byeol's weight history
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