Weigh In record (no journal entry) for 20 April 2022
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117.5 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2022:
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1319 kcal
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Fat: 24.88g | Prot: 39.89g | Carb: 98.20g.
Lunch: Huevo Frito, McCain Papas Fritas, Hamburguesa Casera. Dinner: Tomates, Vegetalex Milanesa de Soja con Cebolla, Papa Cocida, Calabaza Cocinada. Snacks/Other: Vino Syrah. more...
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losing 4.6 lb a week
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coty iglesia's weight history
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