BKFox's Journal, 30 April 2011

$ stress, too few cals, no bm

191.6 lb Lost so far: 3.8 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

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1698 kcal

Fat: 83.72g | Prot: 49.98g | Carb: 194.95g.   Breakfast: Frosted Mini-Wheats, Milk (Nonfat). Lunch: Sour Dough Bread, Granny Smith Apples, Monterey Jack Cheese, Deli Sliced Ham. Dinner: Haagen Dazs Ice Cream Vanilla Chocolate Chip. Snacks/Other: Bananas. more...

2555 kcal

Activities & Exercise: Standing - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...