dna305's Journal, 14 July 2014

Weigh In record (no journal entry) for 14 July 2014

252.0 lb Lost so far: 11.3 lb. Still to go: 47.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 July 2014:

700 kcal

Fat: 32.00g | Prot: 38.00g | Carb: 70.00g. Breakfast: Marco's Pizza Deluxe Uno Pizza. more...

3325 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...

gaining 1.8 lb a week


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dna305's weight history