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As expected, I'm down to just over 235 again this morning...This is good news :)
...and now time to screw that up a bit by having the ham, eggs and toast I've been craving all week :) I haven't had a fried egg and breakfast meat in months...but I have leftover ham from Easter, so I put off this breakfast all week to see if the cravings would go away...and they haven't...so yesterday, I grabbed two eggs from my parents' house specifically so I could have this breakfast today :)
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235.2 lb
Lost so far: 62.8 lb.
Still to go: 25.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 April 2011:
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2599 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 5.6 lb a week
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